فيديو موضوع بالانجليزي قصير وسهل عن الرياضة
موضوع بالانجليزي قصير وسهل عن الرياضة
Sport is one of the necessary activities for human health and fitness. It strengthens the body and muscles and maintains agility and vitality. It is also fun and entertaining for all ages, and its benefits are not limited to children but adults as well. For example, exercise is indispensable.
Because the mind and heart produce millions of charges resulting from torrents of thoughts and feelings that flow all the time, especially negative ones
However, modern life is spent sitting in offices and cars and working on the computer without any effort, and this increases the charges and energy in storage and affects the blood flow needed to distribute oxygen in the bodyWhich negatively affects public health, as blood and oxygen do not reach
To the vital organs, they become weaker little by little, physical and psychological health declines little by little, and the effort of the mind decreases, so you are unable to think and create Nor to read and learn, for your mind is exhausted and unable to work
In conclusion, sport is an integral part of awareness and a healthy life Every vital organ in your body needs to pump oxygenated blood And every piece in your mind always needs to get rid of its stock of negative charges.